What happens to our hearts when we live far from home? This course explores the often-unspoken grief of migration and offers language, reflection, and hope for women navigating life across cultures. Whether migration was chosen or forced, temporary or permanent, many women carry an ache they struggle to name. This course helps women understand, name, and normalize the grief and loss associated with migration.
What happens to our hearts when we live far from home? This course explores the often-unspoken grief of migration and offers language, reflection, and hope for women navigating life across cultures.
Stepping In Gently
Module 1 - What Is Migration?
The Gift Of Language
Lesson Notes (Key Themes & Takeaways)
Reflection Questions
Module 2 - The Losses of Migration
Naming the Invisible Grief of Migration
Lesson Notes (Key Themes & Takeaways)
Reflection Questions
Module 3 - Grief Follows Loss
Understanding Grief Generally
Lesson Notes (Key Themes & Takeaways)
Reflection Questions
Module 4 - A Gentle Pause — Coming Back To Ourselves
How Grief Lives in the Body
Lesson Notes (Key Themes & Takeaways)
Reflection Questions & Additional Breath-Prayer Word Pairings